THE END OF THE ICE AGE IS UPON US.
There is a better way to manage acute injuries and post surgical trauma. We have been following a 50+ year old framework, with only subtle variations...until now. The End of the Ice Age isn't just another acronym to follow, it is a Evidence Informed, systematic, method of approach you can use from the acute stage and beyond. Time to start beginning with the end in mind, and giving our patients the tools, support, and knowledge they need to crush their rehab.
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Who am I?
Mike Stella is a Certified Athletic Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist who is dedicated to helping all athletes and people overcome injuries and functional limitations. Mike has rehabilitated and reconditioned athletes from a variety of levels and sports, not only helping them return to competition, but also increasing their resilience to future injury. Mike uses a potent combination of movement assessment, manual therapy techniques, and targeted exercise programming to identify and eliminate the underlying causes of pain, injury, and decreased performance, while educating athletes on best practices in training and recovery. Mike has over a decade of experience working with high level athletes and organizations from MLB, MiLB, NFL, NBA, NHL, MLL, PLL, US Olympians, NCAA, IFBB Pro Bodybuilders, and CrossFit Competitors.
END OF THE ICE AGE
What will you learn?
Traditionally speaking, acute management of injuries and post surgical trauma has been relegated to short-term swelling and pain control, and woefully neglects the sub-acute and chronic phases of healing. Additionally, these classic tactics often have deleterious effects on later stages of healing and perhaps need to be re-considered.
This limitation is compounded by the apparent lack of psychosocial factors that influence pain, healing, and both short and long term prognosis.
The goal for this course, is to understand fundamental physiological & psychosocial factors and provide evidence informed application of strategies and techniques aimed at optimizing the short term, with the long term in mind.